Puja Mal පූජා මල්

Pumpkin seeds are edible seeds of pumpkin fruit. These flat and white seeds are a ‘Powerhouse of Nutrition’ containing Manganese, Copper, Magnesium, Phosphorus, Zinc. They are somewhat oval in shape and after removing the outer white cover, light greenish seeds are obtained.

There are only handful plants that possess multiple edible parts. Moringa tree falls into one of them; hence it’s called a “Miracle Tree” or“ WonderTree”. The Moringa tree is used as food and medicine but the leaves in particular are extremely nutritious and beneficial with more healing properties. Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.