Chocolate smartirs Cake

A staple in French toast, coffee, and breakfast pastries, cinnamon is a delicious and nutritious spice. The scientific name for cinnamon is Cinnamomum zeylanicum and it comes from the inner barks of trees native to Sri Lanka. Once upon a time, cinnamon was more valuable than gold. And while these days, most of us would rather get our hands on 24 karats instead of 24 ounces, it turns out that this aromatic tree bark could be more valuable than gold, especially when it comes to health benefits. Ceylon cinnamon is also an excellent source of, Vitamin A, Vitamin K, Potassium, Zinc, Magnesium, Cinnamaldehyde

There are only handful plants that possess multiple edible parts. Moringa tree falls into one of them; hence it’s called a “Miracle Tree” or“ WonderTree”. The Moringa tree is used as food and medicine but the leaves in particular are extremely nutritious and beneficial with more healing properties. Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.